Hello Everyone!
This post is a reminder to all you beautiful women that age is JUST a number. There are many ways to defy age right from various professional treatments to simple eating, so here I am giving you the 5 most important things to follow to ensure you continue looking and feeling younger.
AGE is indeed JUST a number. It is ALWAYS important to feel good from within, stay happy and smiling that’s job half done! And for another half follow these 5 things to defy age.
Defy Age-Look and Feel Young
1. Practice Yoga:
‘Yoga’ is one form on holistic exercise that will not only give your super s*exy body, but will also keep you stress-free and at peace. It will help you balance your hormones and keep you looking younger. Practice Yoga everyday for 1 hour at least to reap all its benefits.
You can check really cool stuff for Yoga here on Jabong
2. You are what you Eat:
To feel good and look younger, it is very important to eat right. Yes you need to ensure you are eating all your fruits and veggies and having a balanced diet. Always remember good food will make you feel active and lively also will age you slowly, on the other hand fried junk food; however tasty it is will make you feel lazy and lethargic. So you choose how you wanna feel ? 😉 Incase you think you are not getting enough nutrients, ensure to take a safe vitamin supplement, it will only make your body balanced.
Healthkart has a variety of options to offer. Check them out 🙂
3. Self Care:
It is very important to remove time for yourself. Ensure you take good care of your skin and hair. Follow a proper skin/hair care routine and stick to home-made face packs and home-made hair packs for once a week at home spa. Trust me it doesn’t take that much time to make this stuff. If you are worried where to buy the raw ingredients from you can check out Amazon. They do keep a few good raw materials from various brands which is trust worthy.
4. Love your Eyes and Lashes:
Ensure you use a separate eye cream and also take care of your lashes. Wrinkled eyes and thin lashes make you look older. Invest in a good eye cream or make one at home here to keep your eyes hydrated and fresh. For your lashes you can just dab your eye cream on them to keep them moisturized. Dryness will make them shed.
Quick tip: Castor oil is great for your Lashes.
5. Do what makes you FEEL good:
As we grow, our responsibilities grow as well. One request-DO NOT get so caught up in your responsibilities that you forget who you are! and what you like. Many women; I have seen always keep MISSING their earlier life; WHY? You live only once, there’s just one life, and even though it has changed it’s not over yet. So GO LIVE! Listen to Music, learn a dance form, travel, pick up from where you left and finish it 🙂
Also if you are a shopping fan(Who isn’t? 😛 ) here’s a cool website for you to use-CouponzGuru. Also don’t miss their L’oreal offers just incase if they interest you! 😀
These were a few yet effective and simple ways to ensure you age gracefully and happily.
Hope you could relate to this article and hope I helped in some way. You are special and one of a kind!
Love and Light,